Topwoman η Jessica Long: Η χρυσή αθλήτρια των Παραολυμπιακών Αγώνων - Της ακρωτηρίασαν τα πόδια όταν ήταν 18 μηνών αλλά δεν το έβαλε κάτω (φωτό)

 

 

 

 

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Life’s tough, but so are you ?? • • •

Η δημοσίευση κοινοποιήθηκε από το χρήστη Jessica Long (@jessicatatianalong) στις 14 Σεπ, 2020 στις 11:55 πμ PDT

 

 

 

 

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?: Taken by the insanely talented @sophyholland. Thank you for making me feel powerful and beautiful all at once. ⁣ ⁣ And shout out to @haleyshapley for having me in her incredible book - Strong Like Her. If you don’t have it, go get it ?⁣ •⁣ •⁣ • #strongisthenewpretty #stronglikeher #girlbosshustle

Η δημοσίευση κοινοποιήθηκε από το χρήστη Jessica Long (@jessicatatianalong) στις 26 Αύγ, 2020 στις 7:24 πμ PDT

 

 

 

 

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Mood: Yas Jass ? • • •

Η δημοσίευση κοινοποιήθηκε από το χρήστη Jessica Long (@jessicatatianalong) στις 17 Αύγ, 2020 στις 9:49 πμ PDT

 

 

 

 

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My Arena? ⁣ •⁣ •⁣ •⁣ #swimmingislife #arenawaterinstinct #allforthegram #paralympicswimming #swimmergirl #fiercewomenarethebest

Η δημοσίευση κοινοποιήθηκε από το χρήστη Jessica Long (@jessicatatianalong) στις 29 Ιούλ, 2020 στις 9:25 πμ PDT

 

 

 

 

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❗️ #crazyarena GIVEAWAY ❗️ ⁣ ⁣ I am loving these CRAZY fun patterns by @arenausa and I think you will too. ⁣For the next few days, you have a chance to win one. I’ll be choosing the winner on May 11th ? ⁣ ⁣ The details/how to enter: ⁣ • Following me ??‍♀️ and @arenausa ⁣ • Tag three besties ⁣ • Use #crazyarena hashtag⁣ • Use the emojis that correspond with the suit that you like the best (and want to win) ⁣ • Sushi: ?? ⁣ • Zebra: ?? ⁣ • Monkey: ?? ⁣ ⁣ I cannot wait to see you all in these crazy cute suits! ?⁣ ⁣ #arenausa #crazyarena #sponsored #ad ⁣ ⁣ ⁣US only*

Η δημοσίευση κοινοποιήθηκε από το χρήστη Jessica Long (@jessicatatianalong) στις 8 Μάι, 2020 στις 9:01 πμ PDT

 

 

 

 

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I love sport and how it unlocks so many possibilities and opportunities. Swimming has given me confidence in and out of the pool. But like most girls, I’ve also struggled with body image. Most of you who have been following my journey know it took me awhile to feel confident showing off my prosthetic legs and owning that part of me. Since I was different in such an obvious way, I tried hard to fit in with my looks in every other way. I needed makeup, new clothes, a slim body, or whatever else I felt would help me to be viewed as beautiful. I can’t tell you how many times I’ve had negative thoughts about my back, thinking it was “too muscular” or “too big”. It has been a process learning to accept myself fully and recognize that I’m more than just this body. And it has taken me a lot of work to view my body as strong ?? fierce ?? and unstoppable ?? • • • I still love makeup and new clothes ? but I don’t need them to make me feel worthy. If I wasn’t missing my legs, I wouldn’t have this platform or the opportunity to be an advocate for inclusivity and appreciating our differences. If I didn’t have a strong back I’m sure I wouldn’t be where I am today in swimming. So to all the girls (and boys) who struggle, it’s okay! Take it one step at a time and start to appreciate one thing a day about yourself. Be proud of your hard work and your body ?? • • • Support the #EveryBodyEveryAthlete movement with your own post and check out all of the Body+ episodes now live on olympicchannel.com (link in bio)

Η δημοσίευση κοινοποιήθηκε από το χρήστη Jessica Long (@jessicatatianalong) στις 9 Απρ, 2020 στις 10:12 πμ PDT

 

 

 

 

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Look who came to Baltimore! My mini me... @havenfaithshepherd ? • • • #girlpower #bilateralamputees #paralympics #nevergiveup #swimswamswum #allfortokyo

Η δημοσίευση κοινοποιήθηκε από το χρήστη Jessica Long (@jessicatatianalong) στις 9 Φεβ, 2020 στις 8:56 πμ PST

 

 

 

 

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OPTC - Olympic & Paralympic Training Center ?? • • • This past week I was in Colorado Springs for a Team USA camp. I had bloodwork done, DXA scanning for bone density, swallowed a mini thermometer (omg), a nutrition meeting, a physical, two test sets, weight lifting, concussion baseline testing, PT, and more swimming. This is a time to really settle in and focus. Tokyo is only 200+ days away. I’m thankful for everyone who has pushed me to be better and to continue this crazy journey. Swimming is still a place I call home. I crave the feeling of the water. The smell of chlorine. The burning swim sets. I truly love it all ?

Η δημοσίευση κοινοποιήθηκε από το χρήστη Jessica Long (@jessicatatianalong) στις 22 Ιαν, 2020 στις 6:26 πμ PST

 

 

 

 

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Sneak peek ? So in love with this day and our pictures. Being married to this guy is a dream. ?: @thejustinjay • • • #Iputthewininwinters #october11th #longingforwinters

Η δημοσίευση κοινοποιήθηκε από το χρήστη Jessica Long (@jessicatatianalong) στις 23 Οκτ, 2019 στις 5:33 πμ PDT

 

 

 

 

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Hi Insta World ? I wanted to give you a little update on my life. Currently, I’m off to London for World Championships. 7 hour flight, here I come. This has been a wild summer! I didn’t know planning a wedding would take so much work and honestly has been my main focus this year. I almost pulled out of Worlds two days ago - I’ve been so undecided and I didn’t know what to do, but I’ve decided to give it my very best and no matter what happens, it’s always exciting to get to race for Team USA. I’ll post a link soon so you can watch the live feed ? Thanks for supporting my journey beautiful people! • • • #teamusaswimming #arena #thisislondon #worldchampionships #paralympics

Η δημοσίευση κοινοποιήθηκε από το χρήστη Jessica Long (@jessicatatianalong) στις 2 Σεπ, 2019 στις 4:31 μμ PDT